Diabetologist shares 10 common mistakes you could be making while checking blood pressure at home: 'Consuming tea...'

India, Feb. 20 -- Checking blood pressure (BP) is one of the most commonly performed tests of health across the globe. BP is the amount of force that blood has to exert against the walls of the arteri... Read More

Cardiologist with 40 years of experience shares top 5 street foods in India that can be healthy: Bhel puri, boiled egg

India, Feb. 20 -- The love affair between Indians and street food is on a league of its own, and rightly so. It is as varied as the various cuisines across the states, usually prepared in front of our... Read More

Food blogger shares easy-to-make healthy poha recipe loaded with 16g protein for the perfect breakfast

India, Feb. 19 -- Breakfast is popularly known to be the most important meal of the day, and as such, it is essential to make it as nutritious as possible. And among the macronutrients that the body r... Read More

Gastroenterologist shares 6 guidelines to safely approach intermittent fasting: Start slow, hydrate properly.

India, Feb. 19 -- Intermittent fasting has become an increasingly popular dieting habit in recent times. As the name suggests, it is an eating plan that switches between eating and fasting on a regula... Read More

Nutritionist shares 5 reasons why children can have low iron absorption, and 4-point cheatsheet to remedy it

India, Feb. 19 -- Every human being needs and deserves to eat nutritious food. However, it takes on special importance when it comes to children, as they require all essential nutrients to grow into s... Read More

Quote of the day by Chappell Roan: 'If it's not bold, if it's not ruffling feathers, what's the point?'

India, Feb. 19 -- Chappell Roan is known for being iconic, whether it is for her music or her style. Born Kayleigh Rose Amstutz on February 19, 1998, she took her stage name to honour her late grandfa... Read More

Woman stands up to husband and MIL calling her 'desperate' for getting a haircut, Reddit calls husband 'a douche canoe'

India, Feb. 19 -- Hairstyle is a personal choice for both men and women, a personal liberty that should ideally not be infringed upon even after marriage. However, that is exactly what a woman and mot... Read More

Do you know what complex PTSD symptoms look like? US therapist with 20 years of experience reveals 13 warning signs

India, Feb. 19 -- Complex post-traumatic stress disorder (CPTSD) is a mental health condition that can be caused by long-term trauma. This can include prolonged child abuse or domestic violence. Acco... Read More

Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar

India, Feb. 19 -- Jam is one of the most commonly found items in the kitchen cupboards, and arguably comes right after butter when it comes to pairing with bread. A childhood favourite of many, the sw... Read More

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

India, Feb. 18 -- Healthy eating is easier said than done, especially if one is a foodie. However, it is not necessary that one always has to sacrifice taste at the altar of well-being. Taking to Ins... Read More

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